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Yin Yoga and how it helps your skin

Yin Yoga helps to regulate the body's stress response, promoting relaxation and reducing cortisol levels.

How Do You Qualify for Arm Lift Surgery and What you Need to Know

Ideal candidates for arm lift surgery typically have significant excess skin and fat in the upper arms

Honey Facials Natures Gift

Honey facials hydrate, exfoliate, brighten, and soothe your skin. With antibacterial properties, honey also helps with acne and signs of aging, offering a natural beauty boost for a glowing complexion.

Bridal Makeup what you need to know

Bridal makeup holds immense significance in South African weddings, as it enhances the bride's natural beauty and complements her bridal attire

Health tips to help reduce PMS symptoms

Reduce your salt intake: Eating less salt is recommended for people experiencing breast tenderness and bloating. Rather cook your own food instead of eating processed food or takeaways and replace salt with herbs when you cook.

Laser hair removal and its benefits

Laser hair removal is a universally popular method of permanent hair removal that many have as a long-lasting alternative to waxing, shaving or tweezing. The treatment permanently removes hair in several stages through multiple treatments by beaming concentrated light waves into the follicles of the hair, which is where the living cell produces each strand. The pigment inside the follicles reacts to the light waves by absorbing their energy, which causes the hair follicle to die. As a result, the cell can no longer produce strands of hair.

Tummy Tuck: How Far Can You Go?

A tummy tuck can significantly improve the appearance of the abdomen by removing excess skin and fat and tightening muscles. However, it's important to have realistic expectations and understand its limitations, such as the amount of tissue that can be safely removed.

Unveiling the Colours of Beauty: Exploring Aura Healing and Its Impact on Inner and Outer Radiance

If you're new to aura healing or unsure where to begin, consider seeking guidance from a qualified energy healer or holistic practitioner.

Cosmetic Dental

Cosmetic Dentistry is a branch of dentistry focused on enhancing the appearance of a person's teeth, gums, and smile

Past Life Regression Therapy

Past life regression therapy is a form of alternative therapy that aims to explore and resolve issues believed to be rooted in past-life experiences or traumas.

The Benefits of Dermaplaning: Is It Right for Your Skin?

Discover the beauty of dermaplaning: a safe and effective way to exfoliate your skin, remove peach fuzz, and achieve a smoother, more radiant complexion. Perfect for all skin types, this non-invasive treatment offers instant results, better product absorption, and flawless makeup application.

Castor Oil in Skincare

Castor oil has gained popularity as a skincare product due to its moisturising, anti-inflammatory, and antimicrobial properties.

Dental Implants 101: Understanding the Procedure and Benefits

Dental implants represent a significant advancement in restorative dentistry, offering an effective and reliable solution for individuals facing tooth loss.

Galvanic Facials

Galvanic facials are a type of facial treatment that uses low-voltage electrical currents to stimulate and rejuvenate the skin.

Top tips for maintaining your new hair colour

There are few things more exciting than emerging from your salon with a head of newly coloured hair, but how do you get the colour to stay and keep its salon-standard tone? Beauty4me has compiled some top tips for maintaining your colour if you want to get the full wear out of your hair: