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How efficient is Trigger Point Therapy and what role does it play in rehabilitation

Overall, trigger point therapy can be highly efficient in providing relief from pain, improving mobility, and promoting recovery in rehabilitation settings

Finding Your Zen: Meditation Techniques for Busy Lives and Beautiful Outcomes

The key is consistency and finding the techniques that resonate most with you.

What is Strawberry Laser Lipo? A Guide to This Popular Beauty Treatment

Strawberry Laser Lipo offers a non-surgical solution to body contouring. Using low-level laser technology, it targets fat and improves body shape without the need for recovery time. Learn about its benefits in South Africa’s beauty industry.

Hair Restoration and Rejuvenation

Hair restoration and rejuvenation treatments have become increasingly popular in South Africa as people seek effective solutions for hair loss, thinning, and scalp concerns.

Fat Freezing/Cryolipolysis understanding this treatment

It's essential to note that cryolipolysis is not a weight loss treatment but rather a body contouring procedure

Cosmetic Nose Surgery: The Potential Pitfalls in South Africa

Cosmetic nose surgery in South Africa offers beauty benefits but comes with potential risks, including infection, scarring, and breathing issues. Choosing a skilled surgeon and setting realistic expectations are crucial for a successful outcome.

Eyelid Lift

Eyelid lift surgery, also known as blepharoplasty, is a surgical procedure aimed at rejuvenating the appearance of the eyes by removing excess skin, fat, and muscle from the upper and/or lower eyelids

3 Steps To Discover The Purpose of Your Life

“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” - Steve Maraboli

What is Ozone Therapy and How Does it Work?

During the treatment your body will process the oxidised toxins and expel them through the skin, sparing the liver and kidneys.

Laser hair removal and its benefits

Laser hair removal is a universally popular method of permanent hair removal that many have as a long-lasting alternative to waxing, shaving or tweezing. The treatment permanently removes hair in several stages through multiple treatments by beaming concentrated light waves into the follicles of the hair, which is where the living cell produces each strand. The pigment inside the follicles reacts to the light waves by absorbing their energy, which causes the hair follicle to die. As a result, the cell can no longer produce strands of hair.

What to expect at your first sugaring treatment

Waxing, lasering, plucking and more. The options when it comes to choosing a hair removal treatment are seemingly endless and each new trend suits some more than others. For many, sugaring is the new hair removal treatment of choice. Read on to get the lowdown on what sugaring entails and how you can expect this treatment to improve your experience of hair removal:

Micro-Needling Facial

Micro-needling, also known as collagen induction therapy, is a minimally invasive cosmetic procedure that has gained popularity for its ability to improve skin texture, tone, and elasticity.

Chemical Facials

Chemical facials are a game-changer, helping treat acne, pigmentation, and ageing signs. However, selecting the right type of facial for your skin type is essential for optimal results. Learn how to safely incorporate this treatment into your beauty routine and achieve radiant skin.