Gel Nails in Kabega (6025)

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The Role of Shamanic Healing in Emotional Balance and Its Impact on Your Beauty

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Hatha Yoga is a powerful practice that helps you stress less and shine more. By combining deep breathing, gentle poses, and relaxation techniques, it improves circulation, boosts confidence, and promotes glowing skin for a more radiant you.

Healing from Within: How Trauma Counselling Supports Emotional Well-being and Beauty

Trauma counselling helps heal emotional wounds, reduce stress, and improve self-esteem, leading to better overall health and enhanced beauty.

Boost Your Beauty Routine with Mindfulness: The Power of Meditation in Self-Care

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Haircut faux pas to watch out for

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Weight Training for Women: Debunking Myths and Building Confidence

Weight training empowers women by sculpting a leaner body, boosting confidence, and promoting mental wellness. Learn how to debunk common myths and embrace strength training for better health and beauty.

Morning Rituals: Boost Your Energy and Beauty Routine with Vinyasa Yoga

Discover how a morning Vinyasa yoga routine can boost your energy, calm your mind, and give your skin a radiant glow—all in just 15–30 minutes a day. Start flowing and transform your mornings with this beauty-enhancing practice.

Arm Lift Surgery: The Solution for Toned, Youthful Arms

An Arm Lift (brachioplasty) is a highly effective cosmetic surgery that removes excess skin and tightens the arms, restoring confidence and a youthful appearance. Ideal for individuals with sagging skin after weight loss or aging, this procedure offers long-lasting results.

Bridal Makeup what you need to know

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Sleep Better, Look Better: Using Biofeedback Therapy for Improved Sleep and Anti-Aging

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"Exploring the Intersection of Bodyworks and Colour Therapy: A Holistic Approach to Wellness in South Africa"

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Top beard maintenance tips for men

Your facial hair can make or break your look. A rough and unkempt beard can take a man from stylish to slobby, yet a perfectly trimmed ‘stache can make you the most fashion-forward gent in the room. Follow these top maintenance tips recommended by Beauty4me to make sure your facial hair only enhances your look:

Cosmetic surgery for men

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Cosmetic Surgery for Men: Recessed Chin Correction

Recessed chin correction is a cosmetic surgical procedure aimed at enhancing the appearance of a weak or recessed chin in men

Top tips for maintaining your new hair colour

There are few things more exciting than emerging from your salon with a head of newly coloured hair, but how do you get the colour to stay and keep its salon-standard tone? Beauty4me has compiled some top tips for maintaining your colour if you want to get the full wear out of your hair:

3 Steps To Discover The Purpose of Your Life

“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” - Steve Maraboli

Gel Nails - Kabega (6025)

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