Checking your Chakra
Chakras are a system of seven energy centers aligned along the spine and are responsible for dispersing energy around the body through different channels. Some of these are physical and some are not, but that's more for the experts. today we will speak about the first three Chakras
Read moreTop haircut styles of 2018 for women
Hair is an ever-changing part of a woman’s beauty regime that allows for lots of creative expression and experimentation with one’s look. Keeping on-trend is a fun way to push your own boundaries and take style risks. Beauty4me has compiled a list of 2018’s top haircut trends for women so you can try something new and keep your look fresh and updated.
Read moreHow Corporate Yoga can enhance wellness in your workplace
At its core, corporate yoga embodies the belief that a healthy and happy workforce is key to a company's success.
Read more"Unlocking the Power of Myofascial Release: How This Technique is Transforming Pain Management in South Africa"
In South Africa's dynamic healthcare landscape, myofascial release has emerged as a groundbreaking technique revolutionising the approach to pain management.
Read morePost Weight Loss Surgery: How It Can Change Your Life
After shedding pounds, many struggle with excess skin. Post weight loss surgery can help eliminate this, boosting beauty, confidence, and emotional well-being. Find out how it can change your life today.
Read moreDental Implants 101: Understanding the Procedure and Benefits
Dental implants represent a significant advancement in restorative dentistry, offering an effective and reliable solution for individuals facing tooth loss.
Read moreHealing from Within: Exploring the Connection Between Shamanic Practices and Outer Beauty
Allow your intuition to guide you in creating rituals that resonate with your unique essence and desires.
Read moreReflexology Foot Treatments
Reflexology is a holistic therapy based on the principle that specific reflex points on the feet correspond to organs, glands, and other parts of the body.
Read moreThe Complete Guide to LED Light Therapy
LED Light Therapy is a revolutionary treatment that uses different light wavelengths to improve skin health, reduce aging signs, clear acne, and repair sun damage. Learn how to incorporate this non-invasive solution into your skincare routine for better results—especially if you're often exposed to the sun.
Read more"Harmonizing Body and Mind: Exploring the Role of Colour Therapy in Holistic Health"
Understand how colour therapy can help address imbalances and blockages within the body's energy system
Read moreFat Freezing/Cryolipolysis understanding this treatment
It's essential to note that cryolipolysis is not a weight loss treatment but rather a body contouring procedure
Read moreGenetic DNA Testing:
Genetic DNA testing involves analyzing an individual's DNA to identify genetic variations associated with traits, health conditions, ancestry, or other purposes.
Read morePreventative Health: How a Biokineticist Can Help You Stay Injury-Free
Incorporating biokinetics into your health and fitness routine is one of the best steps you can take to stay injury-free
Read moreThe Benefits of Lymphatic Drainage: Boosting Health and Wellness
The benefits of lymphatic drainage are numerous and impactful, making it a valuable addition to your health and wellness routine.
Read moreFlower Essences for Hormonal Balance: Supporting Skin and Emotional Health Naturally
Flower essences offer a natural way to support hormonal balance, providing a gentle pathway to improved skin health and emotional wellness.
Read moreCracking the Code on Acne: Your Guide to Clearer, Healthier Skin
Let's talk about a topic that affects so many of us: acne. Whether you're a teenager navigating the ups and downs of puberty or an adult dealing with stubborn breakouts, acne can be a frustrating and confidence-denting issue
Read moreTransformational Kinesiology
Transformational kinesiology is a holistic healing modality that combines principles of applied kinesiology with techniques from energy psychology, neuroscience, and mind-body medicine.
Read moreFrom Minimalist to Intricate: A Guide to Choosing the Perfect Tattoo Design for You
Consider factors such as your lifestyle, career, and future plans when choosing the placement of your tattoo
Read moreWhat to look for in the perfect eyebrow wax
Eyebrows are an essential framing feature of the face, they set off your eyes, balance your forehead and can give you a high-fashion look if done just right. What should you look for in the ideal eyebrow wax to ensure you get the perfect shape, thickness and length at your next waxing appointment? Check out these tips compiled by Beauty4me to help you get the killer brows you deserve:
Read moreHoney and Facials
There are benefits to how honey can help with skincare, it is used for facials and other skincare routines that are offered in some practices. One of the most important things to remember when using honey to use it wisely, it is a substance that is depleting in society. But here are a few benefits of using it.
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