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Micro needling Recovery Time vs. Benefits

Microneedling improves skin texture and reduces fine lines and scars with minimal downtime. Learn about the treatment's benefits and what to expect during recovery.

What is Ozone Therapy and How Does it Work?

During the treatment your body will process the oxidised toxins and expel them through the skin, sparing the liver and kidneys.

5 Contemporary Pilates Moves to Sculpt Your Core and Boost Your Energy

Looking to enhance your core strength and energy levels? Try these 5 Contemporary Pilates moves, including the Roll-Up and Teaser, to tone your abs, boost stamina, and improve posture, making you feel stronger and more energised!

Botox

Botox, short for botulinum toxin, is a neurotoxic protein produced by the bacterium Clostridium botulinum.

Past Life Regression Therapy

Past life regression therapy is a form of alternative therapy that aims to explore and resolve issues believed to be rooted in past-life experiences or traumas.

The Benefits of Lymphatic Drainage: Boosting Health and Wellness

The benefits of lymphatic drainage are numerous and impactful, making it a valuable addition to your health and wellness routine.

Honey Facial

The honey facial is a natural skincare treatment known for its moisturizing, antibacterial, and antioxidant properties

Exfoliating in Sunny Climates: Precautions and Best Practices

Focusing on the role of exfoliation in maintaining smooth, youthful skin as we age

Dental Implants: The Path to a Beautiful Smile

Learn why dental implants are the top choice for beauty and health in South Africa. Offering long-lasting, natural-looking solutions, implants restore functionality and boost confidence.

Strawberry Laser Lipo

Strawberry Laser Lipo is a non-invasive body contouring treatment that uses low-level laser technology to target and reduce fat cells in specific areas of the body

Yin Yoga and how it helps your skin

Yin Yoga helps to regulate the body's stress response, promoting relaxation and reducing cortisol levels.

Unlocking the Secrets of Your Skin: How Genetic DNA Testing Can Personalise Your Skincare Routine

Discover how genetic DNA testing can personalise your skincare routine, offering targeted solutions for healthier, more radiant skin. Find out how to unlock your skin’s secrets!

What to Look for in a Health and Wellness Shop: A Beauty Lover's Guide

Learn what to look for in health and wellness shops, from quality products to expert advice, to elevate your beauty routine and improve your health. Shop for natural, sustainable, and holistic items that support your inner and outer beauty.

Unleashing Inner Radiance: Kundalini Yoga for Confidence and Natural Beauty

Kundalini Yoga fosters inner radiance by balancing energy centers, reducing stress, and promoting a glowing complexion. Learn how this transformative practice enhances confidence and nurtures natural beauty from within.

Galvanic Facials

Galvanic facials are a type of facial treatment that uses low-voltage electrical currents to stimulate and rejuvenate the skin.

The latest and greatest 2018 trends in hair colour

Hair colour is one of the most versatile aspects of the beauty scene, with new shades, blending techniques and wacky colour combinations emerging every year. With so much to choose from, it is important to know what is on trend now. Have a look at this year’s top trends in the world of hair colour and make a fashion-forward choice at your next salon appointment: