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What to expect at your first sugaring treatment

Waxing, lasering, plucking and more. The options when it comes to choosing a hair removal treatment are seemingly endless and each new trend suits some more than others. For many, sugaring is the new hair removal treatment of choice. Read on to get the lowdown on what sugaring entails and how you can expect this treatment to improve your experience of hair removal:

Health tips to help reduce PMS symptoms

Reduce your salt intake: Eating less salt is recommended for people experiencing breast tenderness and bloating. Rather cook your own food instead of eating processed food or takeaways and replace salt with herbs when you cook.

How efficient is Trigger Point Therapy and what role does it play in rehabilitation

Overall, trigger point therapy can be highly efficient in providing relief from pain, improving mobility, and promoting recovery in rehabilitation settings

Galvanic Facials

Galvanic facials are a type of facial treatment that uses low-voltage electrical currents to stimulate and rejuvenate the skin.

From Minimalist to Intricate: A Guide to Choosing the Perfect Tattoo Design for You

Consider factors such as your lifestyle, career, and future plans when choosing the placement of your tattoo

Cosmetic surgery for men

Cosmetic surgery for men is gradually becoming more popular in South Africa, reflecting a global trend of increasing male interest in aesthetic procedures

Reiki and Stress Relief: The Secret to Ageing Gracefully

As we navigate the complexities of life, managing stress becomes crucial for our overall health and beauty.

The Wonders of Vinyasa Yoga

Vinyasa Yoga offers a dynamic and transformative practice that sculpts and tones the body while nurturing the mind and spirit

Top five extensions dos and don’ts

Hair extensions are the perfect way to give your hairstyle the length and thickness you dream of. Despite being something of a quick fix, hair extensions do require some maintenance to keep them healthy and natural looking. Follow these tips selected by Beauty4me if you want to get the maximum wear out of your extensions:

Teeth Whitening Treatments in South Africa

Teeth whitening is a cosmetic dental procedure that aims to lighten the color of the teeth and remove stains and discoloration

Honey Facial

The honey facial is a natural skincare treatment known for its moisturizing, antibacterial, and antioxidant properties

What to look for in the perfect eyebrow wax

Eyebrows are an essential framing feature of the face, they set off your eyes, balance your forehead and can give you a high-fashion look if done just right. What should you look for in the ideal eyebrow wax to ensure you get the perfect shape, thickness and length at your next waxing appointment? Check out these tips compiled by Beauty4me to help you get the killer brows you deserve: