Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more

I’m Cate. In my 16 years as a practicing therapist, I’ve come to realise that the body will heal itself given a safe and nurturing environment. And further, not only can and does the body heal itself, but if the self-healing mechanism has become rusty or faulty in any way, it can be re-set. Many therapies stimulate the body’s innate healing mechanism.I can help your body to re-set itself that through all of my treatments, which are Reiki, reflexology and various types of massage. I work from a premises... Read more

Based on Kommetjie Road in Fish Hoek, The Lilypad is a Holistic Wellness Centre, We specialise in Massage Therapy (from Swedish / Deep Tissue to Sensual and Nuru Massages) for Ladies, Gents and Couples. We have a male Massage Therapist in residence, but a lady Massage Therapist can be organised for Couples' Massages. We also offer Overnight Plant Medicine Journeys (micro-doses, Intro- and Hero Journeys) on a 1-on-1, Couple or Small Groups(Max 6) basis. Contact us directly for more info, pricing... Read more

WHAT IS KINESIOLOGY AND HOW DOES IT WORK A Specialised Kinesiologist works with and through the body's energy field, affecting the immune, digestive, endocrine and meridian systems as well as muscles, bones, glands, chakras and organs. The aim is to balance the physical, mental, emotional or energetic systems of a person. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with... Read more

Situated in the picturesque and history rich Harfield Village, Claremont, you will find Belly and Beyond day spa. But…No ordinary day spa! At Belly and beyond our passion is motherhood and we believe that becoming a mother is the most cherished and rewarding experience in life and we also understand the physical and emotional challenges that comes along with it. Read more

La Femme Health & Beauty Salon can be found at the Noordhoek Garden Emporium, located on the corner of Katzenellenbogen and Main Roads Noordhoek, which is in the heart of the picturesque Noordhoek Valley. The salon has been established for over 20 years and joined the Dutch Garden Centre in June 2011. We strive to create an environment where both long standing and new clients can relax and rejuvenate. We have treatments for everyone, from massages that revitalize the body and mind to manicures... Read more

Stylish and sophisticated, this luxurious, upmarket space with its natural tones gives off a chic yet calm atmosphere and enhances the feeling of tranquility and serenity. Warm, friendly and professional staff welcome you to enjoy a few hours of pampering; feel relaxed, rejuvenated and oh so spoiled. Situated in the centre of many business parks and apartments, Aurora Beauty & Wellness Spa provides the down-the-road convenience in the quiet surroundings. We offer a wide range of services to cater... Read more

Statera is an owner run after hours male only massage and grooming service in Oranjezich, Cape Town Specialized treatments are: Swedish Massages Indian Head Massages Reflexology For the man that want extra and dont want to ask questions, and also dont want questions asked, book a manssage, you will not regret it. Body grooming (clipper and shave) is also available and all bookings can be done via the website. There is a "book now" link that will indicate all available dates and services. The... Read more

Meraki is defined as "doing something with love and passion; when you put something of yourself into what you're doing". Skin & Body Treatments Pregnancy & Infant Massage All Moms, Dads, Tots & Tweens welcome. Read more

Cozy, relaxed, professional and hygienic cabin facility managed and operated by an individual driven by excellence and exceptional customer service. Please note Rejuvenation Studio FOR HIM caters for the gent with basic rejuvenation needs, yet professional and equipped enough to make you feel like you have just walked out of a 5* facility. Complimentary drinks is on offer while you are pampered well enough with a treatment ideal to ensure your wellness. For massage services, only 100% Grapeseed... Read more

MyMassage is a day spa specializing in fabulous massages. We help you to dramatically reduce your stress, improve your health and calm your mind. We have developed our signature massage routines by taking the best of Swedish, Deep Tissue and Trigger Point techniques. We offer full body, back, neck and shoulder, pregnancy, reflexology, hot stone, cupping, aromatherapy, body brushing and indian head massage. Our therapists will give you the finest massage experience. Our therapists are the best in... Read more

Transformational massage experience, with appliance of Trigger Point therapy (direct approach to stress points formed into muscle tissue). It will be your unique experience, even if you have had many massages or doing it for the first time, what Is happening — it works on a deep levels, that allow results to yield much faster than with many other massage techniques. *Pressure adjustment according to your pain threshold. Internationally certified Sports Massage Therapist (ITEC, UK) Read more

GLVTE (pronounced GLUTE) is a holistic massage therapy studio in Sea Point, Cape Town. We specialise in the ancient Eastern art of massotherapy, a therapeutic massage technique, with a focus on the manipulation of pressure points in the body. All of our sessions include massage of the GLVTEous group of muscles around the lower back and hips. Read more

I provide a full body massage experience Read more

CAYENNE SPA HOTEL & DAY SPA IN CENTRAL CAPE TOWN Here you invest in yourself and take that much needed time to relax as our professional therapists pamper you with your choice of their wide range of spa treatments. Tucked away on the 8th floor of the Pepperclub Hotel, our serene Cayenne Spa is a true urban wellness sanctuary in the heart of a vibrant city centre. A day in our spa will leave you glowing and revitalized, as you get a chance to phase out the buzzing city background, thanks to soundproof... Read more

Ginkgo Spa & Wellness Group. We invite you to relax with us and recapture the forgotten sense of well-being. Our philosophy is to create a spa experience that is truly intimate, yet never overpowering or intimidating. It is for this reason that each location has a maximum of only four treatment rooms. And although each has its own character, influenced by the hotel or resort in which it is located, you will discover that we never compromise on the uniquely sensual experience and personal attention... Read more

Come and relax at The Skin Salon at Fijnbos Spa. Set in the tranquil little town of Betty's Bay, in the Overberg, were peace and quite is our top priority. Be surrounded by nature with spectacular views of the ocean and mountains. We offer skincare treatments which include facials, microneedling and peels done with SKNLogic, Annique facials, massages, Swedish or Hot Stone, manicures, pedicures, Gel polish, waxing and tinting to locals and visitors alike. Read more

IQ Derma is a premium anti-aging massage studio situated in the heart of Sea Point. We take pride in massage techniques that are quite unique because of the magnificent benefits they provide. One of our signature massage technique is the Buccal massage technique designed to lift and sculpt your face by burning face in the buccal regions of the face. Our massage therapist is Dr Oxana who holds more that 20 years of dermatology knowledge, she is originally from Russia where she had a wonderful successful... Read more

Luxury day spa with boutique lodge and Eatery and bar. 4 treatment rooms.couples treatment rooms Thermal Suite with warm jacuzzis cool hydro pool sauna and steam room Rasul .Outdoor pool Eatery and Bar.make Silverforest a perfect Day spa where you can either come for a quick treatment or relax in our resort environment for the day. Full treatment menu with wonderful massages.body journeys. Excellent facials luxury nail lounge and all grooming treatments. Lots of spa packages and monthly specials Read more

Situated in Canal Walk Shopping Centre, Century Spa offers a unique spa-like reprieve for shoppers and those who work and reside in Century City. Tired and rundown, walking into Century Spa’s tranquil settings and with the range of hands-on rejuvenating treatments on offer, it is guaranteed to restore your health, tune your body and leave you in a state of utter bliss. Only available at Century Spa you can experience the Traditional Javanese massage which is a deep pressure massage that helps... Read more

Iconic Beauty provides affordable hair and beauty services through 6 locations in and around Cape Town. Find us in Athlone, Bellville, Cape Town, Claremont, Gardens and Parow. Read more

Massage therapy is the use of human touch to free the body from physical and emotional stress which can cause a physical reaction. Massage improves blood flow by increasing the quantity of fresh oxygen that flows to the tissues. A regular massage strengthens the immune system to help prevent disease and relax and tone the muscles which, in turn, increases joint flexibility. The types of massage that are recommended to promote relaxation and remove stress are Swedish Massage, Deep Tissue Massage,... Read more