I’m Cate. In my 16 years as a practicing therapist, I’ve come to realise that the body will heal itself given a safe and nurturing environment. And further, not only can and does the body heal itself, but if the self-healing mechanism has become rusty or faulty in any way, it can be re-set. Many therapies stimulate the body’s innate healing mechanism.I can help your body to re-set itself that through all of my treatments, which are Reiki, reflexology and various types of massage. I work from a premises... Read more

Based on Kommetjie Road in Fish Hoek, The Lilypad is a Holistic Wellness Centre, We specialise in Massage Therapy (from Swedish / Deep Tissue to Sensual and Nuru Massages) for Ladies, Gents and Couples. We have a male Massage Therapist in residence, but a lady Massage Therapist can be organised for Couples' Massages. We also offer Overnight Plant Medicine Journeys (micro-doses, Intro- and Hero Journeys) on a 1-on-1, Couple or Small Groups(Max 6) basis. Contact us directly for more info, pricing... Read more

Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more

La Femme Health & Beauty Salon can be found at the Noordhoek Garden Emporium, located on the corner of Katzenellenbogen and Main Roads Noordhoek, which is in the heart of the picturesque Noordhoek Valley. The salon has been established for over 20 years and joined the Dutch Garden Centre in June 2011. We strive to create an environment where both long standing and new clients can relax and rejuvenate. We have treatments for everyone, from massages that revitalize the body and mind to manicures... Read more

WHAT IS KINESIOLOGY AND HOW DOES IT WORK A Specialised Kinesiologist works with and through the body's energy field, affecting the immune, digestive, endocrine and meridian systems as well as muscles, bones, glands, chakras and organs. The aim is to balance the physical, mental, emotional or energetic systems of a person. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with... Read more

Situated in the picturesque and history rich Harfield Village, Claremont, you will find Belly and Beyond day spa. But…No ordinary day spa! At Belly and beyond our passion is motherhood and we believe that becoming a mother is the most cherished and rewarding experience in life and we also understand the physical and emotional challenges that comes along with it. Read more