Exfoliating in Sunny Climates: Precautions and Best Practices
Focusing on the role of exfoliation in maintaining smooth, youthful skin as we age
Read moreGenetic DNA Testing:
Genetic DNA testing involves analyzing an individual's DNA to identify genetic variations associated with traits, health conditions, ancestry, or other purposes.
Read morePower Yoga, as the name suggests
Power Yoga keeps you engaged and energised from start to finish.
Read moreBalancing Your Chakras for Inner and Outer Glow: How Chakra Healing Affects Skin and Beauty
Chakra healing isn’t just about spiritual growth; it’s a powerful approach to wellness that can enhance your natural beauty.
Read more3 Steps To Discover The Purpose of Your Life
“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” - Steve Maraboli
Read moreTop five weave dos and don’ts
A lot can go wrong when it comes to maintaining your weave for the first time. However, Beauty4me is here to help with some top tips for keeping your weave shiny, strong and sexy. Read through these vital dos and don’ts to keep your weave in tip-top shape.
Read more2018's top haircut styles for men
The world of hair beauty is certainly not limited to women. Men are also creative and stylish when it comes to keeping fresh and on trend, and in 2018 no man has an excuse to be out-of-date when it comes to his hair. Here are Beauty4me’s top picks for men’s hairstyles in 2018:
Read moreIntroduction to Organic Facials
Organic facials have gained immense popularity in South Africa due to the growing awareness of the benefits of natural ingredients for skincare.
Read moreFertility Clinics and Fertility
Many fertility clinics in South Africa offer comprehensive donor profiles, allowing individuals or couples to select a donor who aligns with their preferences and values.
Read moreThe Wonders of Vinyasa Yoga
Vinyasa Yoga offers a dynamic and transformative practice that sculpts and tones the body while nurturing the mind and spirit
Read moreBody Waxing
Body waxing is a popular method of hair removal that involves applying warm wax to the skin and then removing it quickly to pull out unwanted hair from the root
Read morePast Life Regression Therapy
Past life regression therapy is a form of alternative therapy that aims to explore and resolve issues believed to be rooted in past-life experiences or traumas.
Read moreNaturopaths
Naturopathy is a holistic approach to healthcare that emphasizes the body's innate ability to heal itself through natural therapies, lifestyle interventions, and preventive medicine.
Read moreTransformational Kinesiology
Transformational kinesiology is a holistic healing modality that combines principles of applied kinesiology with techniques from energy psychology, neuroscience, and mind-body medicine.
Read more"The Healing Touch: Understanding the Benefits of Trigger Point Therapy in South African Spa Culture"
As the demand for holistic wellness continues to grow, trigger point therapy remains a cornerstone of South African spa culture, offering a pathway to healing, renewal, and inner balance for all who seek it.
Read moreWhat are the benefits of Endermologie
If you're tired of battling cellulite and longing for smoother, firmer skin, Endermologie may be the answer you've been searching for.
Read more"Colorful Healing: Incorporating Colour Therapy into Bodywork Practices in South Africa"
As the demand for holistic wellness continues to grow, the fusion of colour therapy with bodywork practices is poised to play an increasingly important role
Read moreReiki and Stress Relief: The Secret to Ageing Gracefully
As we navigate the complexities of life, managing stress becomes crucial for our overall health and beauty.
Read moreUnderstanding Myofascial Release: What It Is and How It Works
By addressing the body’s fascia and restoring balance, this gentle yet effective technique can lead to improved mobility, reduced discomfort, and a greater sense of well-being.
Read moreWeaves: which type is right for you?
Weaves open up a world of opportunity for those who want to achieve a certain look but don’t want to wait for their natural hair to grow. With a high-quality weave that blends in seamlessly with your natural hair, you can get those lavish locks you’ve been dreaming of. Familiarise yourself with Beauty4me’s breakdown of the most popular types of virgin hair weave to choose from before you settle on a style:
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