Gyms Services - Ifafa (4185)

Ugu / South Coast, KwaZulu-Natal

No exact matches found within 30km.

Other related businesses in and around Ifafa (within 50km)

Poise Polefit & Dance Studio

41 Wessex drive, Amanzimtoti 4126, KwaZulu-Natal
40-50 km from Ifafa

Description

Poise is a pole fitness studio based in Saint Winifreds, Amanzimtoti. Join us for: * A full-body workout * Increased strength * Increased fitness * Balance & coordination * Flexibility * Building confidence * Stress relief * LOTS OF FUN 1 hour lessons for all levels: 1. Intro to pole dancing 2. Beginner 3. Basic 4. Intermediate 5. Advanced Read more

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Articles

Weight Training for Women: Debunking Myths and Building Confidence

Weight training empowers women by sculpting a leaner body, boosting confidence, and promoting mental wellness. Learn how to debunk common myths and embrace strength training for better health and beauty.

Aerobics and Anti-Aging: How Cardio Exercise Keeps You Looking and Feeling Younger

Aerobic exercise, like the ones found in aerobics gyms, can rejuvenate your skin, reduce stress, and boost your metabolism, helping you look and feel younger. Learn how cardio is the key to anti-aging!

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  - KwaZulu-Natal
    - Ugu / South Coast
      - Ifafa