I started Slimming Meals in 2004. It began as an effort to alleviate my stress after coming home from a long day at work and having to cook dinner! I started making meals for myself over weekends and freezing them. After awhile I thought, I'm sure other people would love this too! And so, Slimming Meals was born. There are 3 different types of meals I make. First and foremost, there are the Slimming Meals. The second type of meal I make, is the carb free range. The third type of meal that... Read more

Meraki is defined as "doing something with love and passion; when you put something of yourself into what you're doing". Skin & Body Treatments Pregnancy & Infant Massage All Moms, Dads, Tots & Tweens welcome. Read more

This is where you hear the chatter you hear the laughter you hear the hum of the blow dryer you smell the aroma of fresh coffee brewing mixed with the scent of hairspray you are at our salon. Its the place where people come to renew themselves to treat themselves to some me time, and to share our woes and our celebrations. Yes, our salon is a wonderful place to be. Our current clientele is part of our great business. Fully Licensed Hair Salon with a Certified Hair Stylist Paul Mitchell Focus... Read more

We use a Picosecond ND:Yag ((neodymium-doped yttrium aluminium garnet) laser in Q-switched mode to get rid of those unwanted tattoos, or lighten them to make way for your new masterpiece. Black ink is treated with a 1064nm lens and for colour ink, we use a 532 nm wavelength lens. It breaks up the molecules of ink under the skin, allowing your body’s own macrophages (large white blood cells and phagocytes) to absorb these smaller pieces and thus remove the ink using your own immune system. At our... Read more

Professional Airbrush MakeUp Artist available to do MakeUp and basic Hair Styling for any occasion or photo shoot in the Cape Town or surrounding areas. I also offer one-on-one personal MakeUp lessons. Read more

Health & Beauty Spa Massages, facials, Ozone Therapy, Plasma Treatments, Auricular Acupuncture, pedicures, manicures, waxing, teeth whitening, lash lift and extensions, gel & acrylic nails, Read more

I have a private personal training studio based in Edgemead for all types of fitness ,free weights, kettlebells, battle rope,slam ball,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more

Cozy, relaxed, professional and hygienic cabin facility managed and operated by an individual driven by excellence and exceptional customer service. Please note Rejuvenation Studio FOR HIM caters for the gent with basic rejuvenation needs, yet professional and equipped enough to make you feel like you have just walked out of a 5* facility. Complimentary drinks is on offer while you are pampered well enough with a treatment ideal to ensure your wellness. For massage services, only 100% Grapeseed... Read more

Jacques - PT. Please contact me on Whatsapp - 068_177_1184. Proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey. Training cost from R180 per session for 1-on-1 training and from R140 per session of group training of... Read more

Try the Best Wedding Dress Shop in South Africa to get Your Marriage Supplied with the Most Special and Demanding Apparel There are always very special emotions whirling around bride's wedding gown because in this case, every detail does matter. Everything must look exceptional starting from the bends of shoulders, framed with exquisite noble lace; and silhouette, gently-tight enveloped by bodice; So Many Beautiful Things in One Place Our Mission is to Help You with the Choicest Apparel, Designed... Read more

At The Longevity Company we use muscle testing to find out exactly what your skin needs to be the way you want it. What this means is your body is used as a biofeedback machine, as opposed to using an outside device. Information which comes directly from your body is 100% accurate. It takes the guesswork out of what products to use, what supplements to take, what nutrition to ingest or what exercise to practice (or not). Skin care sessions are 1 hour. You bring your : products you... Read more

Situated in Canal Walk Shopping Centre, Century Spa offers a unique spa-like reprieve for shoppers and those who work and reside in Century City. Tired and rundown, walking into Century Spa’s tranquil settings and with the range of hands-on rejuvenating treatments on offer, it is guaranteed to restore your health, tune your body and leave you in a state of utter bliss. Only available at Century Spa you can experience the Traditional Javanese massage which is a deep pressure massage that helps... Read more

At Embellir Wellness Clinic we offer a wide range of health, beauty and wellness treatments in a relaxed, clean and private environment dedicated to assisting you in looking and feeling your absolute best. Our specialized skin and body treatments are designed to help postpone the signs of ageing, improve fitness levels and body tone, reduce fatigue, and maintain overall well-being. Aesthetic treatments include Botox injections for advanced anti-ageing (provided by a medical practitioner on site),... Read more

We are situated in the bustling Gardens, Cape town. Close to the Garden Centre. We offer a range of services and treatments. Ranging from relaxing massages and facials to waxing, threading and skin peels. Service is given with a smile and treatments are at the best standard. Read more

Specialists in Permanent Hair Removal & Skin Rejuvenation We use the latest SPL Technology - ORLight by Yperion Open 7 days a week & on public holidays - 9am to 9pm FREE demos available Our expertise lies solely in the use of light as therapy. If you are looking to reduce or remove unwanted hair, permanently, or rejuvenate the skin by: reducing the appearance of fine lines and wrinkles, removing pigmentation caused by age or sun damage, removing vascular lesions, reducing the size of large... Read more

Stylish and sophisticated, this luxurious, upmarket space with its natural tones gives off a chic yet calm atmosphere and enhances the feeling of tranquility and serenity. Warm, friendly and professional staff welcome you to enjoy a few hours of pampering; feel relaxed, rejuvenated and oh so spoiled. Situated in the centre of many business parks and apartments, Aurora Beauty & Wellness Spa provides the down-the-road convenience in the quiet surroundings. We offer a wide range of services to cater... Read more

Feeling stressed or just need to relax.....don't worry l got you. Offering different types of massages in the comfort of your own home or hotel. Massage offered; Head, back neck and shoulder, full body etc. For more information feel free to WhatsApp or book an appointment with me.. Read more

I'm a Holistic Massage Therapist. Holistic Massage Therapy is a combined massage with practical aspects of Swedish massage,Deep tissue massage,Sports massage,Aromatherapy and Lymph drainage. Read more

Aesthetic clinic offering specialised treatments, such as, Advanced Facial Treatments, Cryopolisis (Fat Freezing), Dermabrasion, Hifu Ultherapy, Laser, Lipo Laser Treatments, Micro-Dermabrasion, Micro & Medical Needling, Peels. Read more

Transformational massage experience, with appliance of Trigger Point therapy (direct approach to stress points formed into muscle tissue). It will be your unique experience, even if you have had many massages or doing it for the first time, what Is happening — it works on a deep levels, that allow results to yield much faster than with many other massage techniques. *Pressure adjustment according to your pain threshold. Internationally certified Sports Massage Therapist (ITEC, UK) Read more

Massage therapy is the use of human touch to free the body from physical and emotional stress which can cause a physical reaction. Massage improves blood flow by increasing the quantity of fresh oxygen that flows to the tissues. A regular massage strengthens the immune system to help prevent disease and relax and tone the muscles which, in turn, increases joint flexibility. The types of massage that are recommended to promote relaxation and remove stress are Swedish Massage, Deep Tissue Massage,... Read more

"Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more

Elements Esthetics is an independently owned clinic operated by Ayesha Nakchbendi, an internationally experienced, ITEC qualified and professional beauty/skincare therapist with over 10 years of experience in the industry. After working and gaining valuable experience on the sea cruise spa, The Celebrity Constellation, 5-star spas and beauty clinics in Cape Town, Ayesha took the step to start her own clinic from her home and from this humble beginning Elements Wellness Health & Beauty Clinic was... Read more

Starting out in Stellenbosch, Bernice studied the art of makeup and hair, full-time and grew a love and appreciation for both. Coming from a background of art, she didnt think twice about making this her profession. Diving straight into work after her studies, she worked with international models and photographers helping secure a good portfolio, which offered her the incredible opportunity of working as a full-time artist in the film industry for shows such as Afternoon Express, Top Billing,... Read more

Neuro Linguistic Programming and Life Coaching to assist individuals in making better life changing decisions and pursue life with a positive outcome. Life Coach As a life coach and also a wellness professional I help people make progress in their lives in order to attain greater fulfillment. I aid my clients in improving their relationships, careers, and day-to-day lives. I can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming... Read more