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We are building the most comprehensive online marketplace for beauty and wellness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides female gyms services in john taolo gaetsewe / kgalagadi, please add your details to the site today.

5 Contemporary Pilates Moves to Sculpt Your Core and Boost Your Energy

Looking to enhance your core strength and energy levels? Try these 5 Contemporary Pilates moves, including the Roll-Up and Teaser, to tone your abs, boost stamina, and improve posture, making you feel stronger and more energised!

Understanding Myofascial Release: What It Is and How It Works

By addressing the body’s fascia and restoring balance, this gentle yet effective technique can lead to improved mobility, reduced discomfort, and a greater sense of well-being.

Three tips for choosing the perfect hairdresser

Your hair and the quality of your haircut have a big impact on your appearance and sense of confidence. Choosing the right hairdresser who can help you achieve your ideal look in a professional and creative salon environment is, therefore, vital. Check out our top three tips to help you narrow down the list and select a hairdresser who can bring out the best in you:

Unlocking the Secrets of Effective Skincare: A Dive into Ingredients and Formulations

Hey there, beauty enthusiasts! If you're anything like me, you're always on the lookout for the latest and greatest skincare products to keep your skin glowing and healthy.

The Benefits of Lymphatic Drainage: Boosting Health and Wellness

The benefits of lymphatic drainage are numerous and impactful, making it a valuable addition to your health and wellness routine.

Crafting Your Perfect Skincare Routine: Tailoring a Regimen to Your Skin Type

By identifying your specific skin concerns, you can tailor your skincare routine to address them effectively.

Trigger Point Therapy for Stress Relief: How It Can Help You Relax

By releasing tension in the muscles, improving circulation, and enhancing body awareness, this therapy can help break the cycle of stress and discomfort that many of us experience.

Dental Implants 101: Understanding the Procedure and Benefits

Dental implants represent a significant advancement in restorative dentistry, offering an effective and reliable solution for individuals facing tooth loss.

Healing from Within: Exploring the Connection Between Shamanic Practices and Outer Beauty

Allow your intuition to guide you in creating rituals that resonate with your unique essence and desires.

Grief Counseling

Grief counseling is a specialized form of therapy designed to support individuals coping with the loss of a loved one or experiencing other significant losses or life transitions

The Skinny on Body Wraps: Do They Really Help You Shed Inches and Pounds?

Remember, achieving and maintaining a healthy weight is a journey that requires patience, consistency, and a holistic approach.

How efficient is Trigger Point Therapy and what role does it play in rehabilitation

Overall, trigger point therapy can be highly efficient in providing relief from pain, improving mobility, and promoting recovery in rehabilitation settings

Audiologists

Audiologists are healthcare professionals specializing in the assessment, diagnosis, and management of hearing and balance disorders.

Micro needling Recovery Time vs. Benefits

Microneedling improves skin texture and reduces fine lines and scars with minimal downtime. Learn about the treatment's benefits and what to expect during recovery.

Laser hair removal and its benefits

Laser hair removal is a universally popular method of permanent hair removal that many have as a long-lasting alternative to waxing, shaving or tweezing. The treatment permanently removes hair in several stages through multiple treatments by beaming concentrated light waves into the follicles of the hair, which is where the living cell produces each strand. The pigment inside the follicles reacts to the light waves by absorbing their energy, which causes the hair follicle to die. As a result, the cell can no longer produce strands of hair.

Recessed Chin Surgery: What You Need to Know

Recessed chin surgery is a popular cosmetic procedure in South Africa, offering a solution for individuals with a recessed chin. With techniques like chin implants, sliding genioplasty, and fat grafting, patients can achieve better facial harmony and boost confidence.

Top five extensions dos and don’ts

Hair extensions are the perfect way to give your hairstyle the length and thickness you dream of. Despite being something of a quick fix, hair extensions do require some maintenance to keep them healthy and natural looking. Follow these tips selected by Beauty4me if you want to get the maximum wear out of your extensions: