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Articles

Aerobics and Anti-Aging: How Cardio Exercise Keeps You Looking and Feeling Younger

Aerobic exercise, like the ones found in aerobics gyms, can rejuvenate your skin, reduce stress, and boost your metabolism, helping you look and feel younger. Learn how cardio is the key to anti-aging!

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  - Gyms
    - Aerobics Gyms
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  - KwaZulu-Natal
    - uMgungundlovu / Midlands
      - Lidgetton