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What is Ozone Therapy and How Does it Work?

During the treatment your body will process the oxidised toxins and expel them through the skin, sparing the liver and kidneys.

Cosmetic Surgery for Men: Recessed Chin Correction

Recessed chin correction is a cosmetic surgical procedure aimed at enhancing the appearance of a weak or recessed chin in men

Tooth Veneers

Tooth veneers, also known as dental veneers or porcelain veneers, are thin shells made of porcelain or composite resin that are custom-designed to cover the front surface of teeth

Deciphering the Difference: Botox vs. Dermal Fillers

Are you considering enhancing your natural beauty with injectable treatments but feeling a bit overwhelmed by all the options out there?

Why You Should See an Audiologist: The Key Benefits of Regular Hearing Check-Ups

Our hearing is essential to our overall well-being, from staying connected to loved ones to protecting our mental and cognitive health.

Lipo Dissolve

Lipo dissolve, also known as injection lipolysis or mesotherapy, is a non-surgical cosmetic procedure aimed at reducing localized fat deposits

Power Yoga, as the name suggests

Power Yoga keeps you engaged and energised from start to finish.

The Wonders of Vinyasa Yoga

Vinyasa Yoga offers a dynamic and transformative practice that sculpts and tones the body while nurturing the mind and spirit

"Beyond Massage: Myofascial Release as a Key Component of Sports Therapy in South Africa"

Discover the transformative potential of myofascial release as we explore its pivotal role in sports therapy

From Sweat to Shine: How Power Yoga Supports Detox and Enhances Beauty

Transform your body and beauty with Power Yoga! This detoxifying practice boosts circulation, clears skin, reduces puffiness, and enhances muscle tone. Say hello to radiant, stress-free beauty through the power of movement and mindfulness.

Fat Freezing/Cryolipolysis understanding this treatment

It's essential to note that cryolipolysis is not a weight loss treatment but rather a body contouring procedure

Haircut faux pas to watch out for

A lot can go wrong when it comes to maintaining your hair or getting a new look. From waiting too long between colour treatments to failing to properly maintain your hair’s condition, here are Beauty4me’s top hair faux pas to watch out for:

Yin Yoga and how it helps your skin

Yin Yoga helps to regulate the body's stress response, promoting relaxation and reducing cortisol levels.

Checking your Chakra

Chakras are a system of seven energy centers aligned along the spine and are responsible for dispersing energy around the body through different channels. Some of these are physical and some are not, but that's more for the experts. today we will speak about the first three Chakras

Transform Your Smile with Dental Cosmetics

Cosmetic dental procedures like teeth whitening, veneers, and dental implants are gaining popularity in South Africa for their ability to enhance smiles and boost confidence. With minimal downtime and affordable options, these treatments offer beauty enthusiasts a way to improve both their appearance and oral health.