Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

We specialise in Medical Grade Laser treatments which are specified for pain free hair removal and also the treatment of Acne, Pigmentation and Ageing skin. We embrace a natural approach and take extra special care when attending the the individual clients needs. Silk Laser Studio is a locally grown and established laser clinic which was started in 2012. Situated in the picturesque Noordhoek Valley in Cape Towns South Peninsula, Silk Laser Studio is committed to offer you outstanding and professional... Read more

Owner of View is a qualified para-medical/aesthetic skin therapist. Marijke has a true passion for result giving skin treatments and will consult in detail with her clients to be able to establish the best possible route to go with treatments and home care. Dermalogica face treatments DMK para-medical face treatments Dermapen Environ Read more

Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more

Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more

La Femme Health & Beauty Salon can be found at the Noordhoek Garden Emporium, located on the corner of Katzenellenbogen and Main Roads Noordhoek, which is in the heart of the picturesque Noordhoek Valley. The salon has been established for over 20 years and joined the Dutch Garden Centre in June 2011. We strive to create an environment where both long standing and new clients can relax and rejuvenate. We have treatments for everyone, from massages that revitalize the body and mind to manicures... Read more

We treat more than just addiction At Connection Mental Healthcare Rehabilitation Centre, our expertise goes beyond addressing addiction alone. We specialise in providing comprehensive care that treats addiction, the complex underlying causes, and co-occurring conditions like anxiety, depression, and other mental health challenges. Our focus is on delivering top-tier mental healthcare and treatment to individuals aged 18 and above who are struggling with addiction. Our rehabilitation clinic is committed... Read more

Based on Kommetjie Road in Fish Hoek, The Lilypad is a Holistic Wellness Centre, We specialise in Massage Therapy (from Swedish / Deep Tissue to Sensual and Nuru Massages) for Ladies, Gents and Couples. We have a male Massage Therapist in residence, but a lady Massage Therapist can be organised for Couples' Massages. We also offer Overnight Plant Medicine Journeys (micro-doses, Intro- and Hero Journeys) on a 1-on-1, Couple or Small Groups(Max 6) basis. Contact us directly for more info, pricing... Read more

WHAT IS KINESIOLOGY AND HOW DOES IT WORK A Specialised Kinesiologist works with and through the body's energy field, affecting the immune, digestive, endocrine and meridian systems as well as muscles, bones, glands, chakras and organs. The aim is to balance the physical, mental, emotional or energetic systems of a person. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with... Read more

* Counseling * Massage * Energy work * Movement About: If you're looking to improve your overall health and wellbeing - physically , mentally or energetically then you have come to the right place. We focus on overall long term good health such as improving sleep cycles, nutrition, body imbalances, mental health and a better work life balance through various proven techniques. I am a wellness practitioner who uses a combination of modalities that are person and body specific. From a... Read more

Cathi is one of Cape Towns first, and most experienced cosmetic tattooists. Experienced since 1988, Cathi specialised in and is a full time permanent make up tattooist, having treated many thousands of clients. She is also does medical tattoo work from referrals from doctors and plastic surgeons for: Scarring - including post operative, Hypopigmention from vitiligo, white spots from sun damage; Creating areolas after mastectomies or breast surgery. Cathi does a lot of corrective... Read more

Deluxe Laser & Spa is a fresh concept in the beauty industry. The world's most advanced, FDA approved, treatments are now available for affordable prices in beautiful prime location stores. Deluxe Laser & Spa offers anti-aging, wrinkle prevention, skin tightening, body-contouring, cellulite and fat reduction and 100% painless permanent hair removal and a range of different spa treatments. All treatments are fast, painless and without recovery period. We also offer facials and massages from Nimue... Read more

Welcome to our upmarket, luxurious salon. We strive on performing professional, quality treatments to all our clients. With a friendly, warm, inviting environment as we aim to make your time with us memorable as you would keep coming back for more! Read more

We offer specialised anti-ageing skin rejuvenation treatments, skin tightening and wrinkle reduction. We treat acne, pigmentation and brown spots, minor skin lesions, rosacea and thread veins, creating flawless, youthful skin. Our internationally qualified therapists are experts in advanced skin and laser treatments. We use state-of-the-art, FDA approved technology and only the highest grade medical and cosmeceutical products for optimal skin health. Specialised treatments on offer... Read more

This is where you hear the chatter you hear the laughter you hear the hum of the blow dryer you smell the aroma of fresh coffee brewing mixed with the scent of hairspray you are at our salon. Its the place where people come to renew themselves to treat themselves to some me time, and to share our woes and our celebrations. Yes, our salon is a wonderful place to be. Our current clientele is part of our great business. Fully Licensed Hair Salon with a Certified Hair Stylist Paul Mitchell Focus... Read more

Elements Esthetics is an independently owned clinic operated by Ayesha Nakchbendi, an internationally experienced, ITEC qualified and professional beauty/skincare therapist with over 10 years of experience in the industry. After working and gaining valuable experience on the sea cruise spa, The Celebrity Constellation, 5-star spas and beauty clinics in Cape Town, Ayesha took the step to start her own clinic from her home and from this humble beginning Elements Wellness Health & Beauty Clinic was... Read more

We take an integrated approach to health, wellness and beauty that is evidence-based and scientific. We fine-tune your aesthetic, hormonal, genetic and wellness balance so that you are balanced, both inside and out. We pride ourselves on being at the forefront of healthy aging technology, and our specialized team offers a variety of advanced treatments. *Hormone Balance - At IHA we focus on harmonised hormone levels as this can greatly improve energy, libido and memory function, whilst reducing... Read more

Lash and Tanning Beauty Salon. A bespoke salon with an additional mobile offering, specializing in Lashes and Spray Tanning Services using a Certified Organic, Toxin Free Product Range. We pride ourselves on only using Cruelty Free products – respecting mother earth. Using our advanced knowledge and expertise we do the research to find the best products on the market so you can rest at ease knowing you will get perfect results every time. Our services are tailored to each individual client.... Read more

Erin Nel, PhD Life coach, executive coach, NLP practitioner I have an extensive academic and professional background in law and have worked in the corporate arena for the last ten years, and so I've personally experienced how isolating corporate life can be. I've committed my life to guiding my clients out of that isolation and into the spotlight of their own production, where they belong. My coaching process is centered around YOU. Together, we'll discuss what's happening in your space... Read more

I have a private personal training studio based in Edgemead for all types of fitness ,free weights, kettlebells, battle rope,slam ball,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more

At Glow Aesthetics, I offer a variety of sought-after, cutting edge skin rejuvenation treatments. I pride myself in being able to provide clients with comprehensive solutions to anti-aging, acne, scarring, pigmentation and hair loss. Read more

The humble beginning of the business was when our co-founder when working with hair loss, slow hair growth sufferers and women who had experienced hair loss due to chemotherapy treatment. She decided to find an alternative and effective way to stimulate hair growth for these women as an alternative to simply covering it up with wigs and hair extensions. It was in 2015 that our first product Hair Gro Accelerator was born. Since than we expanded our range, yearning for products that are cruelty... Read more

I am a professional freelance make-up artist and hair stylist with a passion for the bridal industry. I also do editorial and photoshoot styling. Read more

Neuro Linguistic Programming and Life Coaching to assist individuals in making better life changing decisions and pursue life with a positive outcome. Life Coach As a life coach and also a wellness professional I help people make progress in their lives in order to attain greater fulfillment. I aid my clients in improving their relationships, careers, and day-to-day lives. I can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming... Read more

CAYENNE SPA HOTEL & DAY SPA IN CENTRAL CAPE TOWN Here you invest in yourself and take that much needed time to relax as our professional therapists pamper you with your choice of their wide range of spa treatments. Tucked away on the 8th floor of the Pepperclub Hotel, our serene Cayenne Spa is a true urban wellness sanctuary in the heart of a vibrant city centre. A day in our spa will leave you glowing and revitalized, as you get a chance to phase out the buzzing city background, thanks to soundproof... Read more

Reydiant is a local business that specializes in hand-blending affordable and effective natural skincare products and therapeutic oils. Our aim is to provide you with truly exceptional quality and truly natural skincare, so pure that it's clean enough to eat, however we don't recommend that you eat our products. We also offer cold process soap making classes for adults. We are always looking for businesses to partner with us or stock our products in their Spas and stores. Read more