Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

Based on Kommetjie Road in Fish Hoek, The Lilypad is a Holistic Wellness Centre, We specialise in Massage Therapy (from Swedish / Deep Tissue to Sensual and Nuru Massages) for Ladies, Gents and Couples. We have a male Massage Therapist in residence, but a lady Massage Therapist can be organised for Couples' Massages. We also offer Overnight Plant Medicine Journeys (micro-doses, Intro- and Hero Journeys) on a 1-on-1, Couple or Small Groups(Max 6) basis. Contact us directly for more info, pricing... Read more

I’m Cate. In my 16 years as a practicing therapist, I’ve come to realise that the body will heal itself given a safe and nurturing environment. And further, not only can and does the body heal itself, but if the self-healing mechanism has become rusty or faulty in any way, it can be re-set. Many therapies stimulate the body’s innate healing mechanism.I can help your body to re-set itself that through all of my treatments, which are Reiki, reflexology and various types of massage. I work from a premises... Read more

Owner of View is a qualified para-medical/aesthetic skin therapist. Marijke has a true passion for result giving skin treatments and will consult in detail with her clients to be able to establish the best possible route to go with treatments and home care. Dermalogica face treatments DMK para-medical face treatments Dermapen Environ Read more

We specialise in Medical Grade Laser treatments which are specified for pain free hair removal and also the treatment of Acne, Pigmentation and Ageing skin. We embrace a natural approach and take extra special care when attending the the individual clients needs. Silk Laser Studio is a locally grown and established laser clinic which was started in 2012. Situated in the picturesque Noordhoek Valley in Cape Towns South Peninsula, Silk Laser Studio is committed to offer you outstanding and professional... Read more

We offer specialised anti-ageing skin rejuvenation treatments, skin tightening and wrinkle reduction. We treat acne, pigmentation and brown spots, minor skin lesions, rosacea and thread veins, creating flawless, youthful skin. Our internationally qualified therapists are experts in advanced skin and laser treatments. We use state-of-the-art, FDA approved technology and only the highest grade medical and cosmeceutical products for optimal skin health. Specialised treatments on offer... Read more

Cathi is one of Cape Towns first, and most experienced cosmetic tattooists. Experienced since 1988, Cathi specialised in and is a full time permanent make up tattooist, having treated many thousands of clients. She is also does medical tattoo work from referrals from doctors and plastic surgeons for: Scarring - including post operative, Hypopigmention from vitiligo, white spots from sun damage; Creating areolas after mastectomies or breast surgery. Cathi does a lot of corrective... Read more

Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more

At Esthetics we understand that you live in a highly demanding image conscious world, so we are here to help. Using the very latest, safe and clinically proven Gold Standard Alma Soprano Xli Pain-Free Laser Hair Removal treatments, we can help to ensure you look and feel the best you can. We are committed to providing you with the very best personalised professional service to ensure we understand your requirements, provide you with honest advice and exceed your treatment expectations.So whatever... Read more

Reydiant is a local business that specializes in hand-blending affordable and effective natural skincare products and therapeutic oils. Our aim is to provide you with truly exceptional quality and truly natural skincare, so pure that it's clean enough to eat, however we don't recommend that you eat our products. We also offer cold process soap making classes for adults. We are always looking for businesses to partner with us or stock our products in their Spas and stores. Read more

Welcome to our upmarket, luxurious salon. We strive on performing professional, quality treatments to all our clients. With a friendly, warm, inviting environment as we aim to make your time with us memorable as you would keep coming back for more! Read more

WHAT IS KINESIOLOGY AND HOW DOES IT WORK A Specialised Kinesiologist works with and through the body's energy field, affecting the immune, digestive, endocrine and meridian systems as well as muscles, bones, glands, chakras and organs. The aim is to balance the physical, mental, emotional or energetic systems of a person. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with... Read more

At The Longevity Company we use muscle testing to find out exactly what your skin needs to be the way you want it. What this means is your body is used as a biofeedback machine, as opposed to using an outside device. Information which comes directly from your body is 100% accurate. It takes the guesswork out of what products to use, what supplements to take, what nutrition to ingest or what exercise to practice (or not). Skin care sessions are 1 hour. You bring your : products you... Read more

I started Slimming Meals in 2004. It began as an effort to alleviate my stress after coming home from a long day at work and having to cook dinner! I started making meals for myself over weekends and freezing them. After awhile I thought, I'm sure other people would love this too! And so, Slimming Meals was born. There are 3 different types of meals I make. First and foremost, there are the Slimming Meals. The second type of meal I make, is the carb free range. The third type of meal that... Read more

LunAscention is a spiritual healing, and transformation portal, created by Psychic Carla and the Blue Team. Psychic Carla channels a group of higher dimensional light beings that they call the Blue Team. Carla is a Psychic, Yoga & Meditation teacher, Spiritual Teacher, Healer, Magic Practitioner and Lucid Dreamer. If you're searching for a connection to spirit, if you are tired of trying and are ready for doing and if you know that something needs to change or you're calling for a quantum leap... Read more

We treat more than just addiction At Connection Mental Healthcare Rehabilitation Centre, our expertise goes beyond addressing addiction alone. We specialise in providing comprehensive care that treats addiction, the complex underlying causes, and co-occurring conditions like anxiety, depression, and other mental health challenges. Our focus is on delivering top-tier mental healthcare and treatment to individuals aged 18 and above who are struggling with addiction. Our rehabilitation clinic is committed... Read more

CAYENNE SPA HOTEL & DAY SPA IN CENTRAL CAPE TOWN Here you invest in yourself and take that much needed time to relax as our professional therapists pamper you with your choice of their wide range of spa treatments. Tucked away on the 8th floor of the Pepperclub Hotel, our serene Cayenne Spa is a true urban wellness sanctuary in the heart of a vibrant city centre. A day in our spa will leave you glowing and revitalized, as you get a chance to phase out the buzzing city background, thanks to soundproof... Read more

Elements Esthetics is an independently owned clinic operated by Ayesha Nakchbendi, an internationally experienced, ITEC qualified and professional beauty/skincare therapist with over 10 years of experience in the industry. After working and gaining valuable experience on the sea cruise spa, The Celebrity Constellation, 5-star spas and beauty clinics in Cape Town, Ayesha took the step to start her own clinic from her home and from this humble beginning Elements Wellness Health & Beauty Clinic was... Read more

I provide a full body massage experience Read more

Situated in Canal Walk Shopping Centre, Century Spa offers a unique spa-like reprieve for shoppers and those who work and reside in Century City. Tired and rundown, walking into Century Spa’s tranquil settings and with the range of hands-on rejuvenating treatments on offer, it is guaranteed to restore your health, tune your body and leave you in a state of utter bliss. Only available at Century Spa you can experience the Traditional Javanese massage which is a deep pressure massage that helps... Read more

IQ Derma is a premium anti-aging massage studio situated in the heart of Sea Point. We take pride in massage techniques that are quite unique because of the magnificent benefits they provide. One of our signature massage technique is the Buccal massage technique designed to lift and sculpt your face by burning face in the buccal regions of the face. Our massage therapist is Dr Oxana who holds more that 20 years of dermatology knowledge, she is originally from Russia where she had a wonderful successful... Read more

Come and relax at The Skin Salon at Fijnbos Spa. Set in the tranquil little town of Betty's Bay, in the Overberg, were peace and quite is our top priority. Be surrounded by nature with spectacular views of the ocean and mountains. We offer skincare treatments which include facials, microneedling and peels done with SKNLogic, Annique facials, massages, Swedish or Hot Stone, manicures, pedicures, Gel polish, waxing and tinting to locals and visitors alike. Read more

At NDI Aesthetics we help South African men and women to achieve beautiful skin through a large range of laser, skin and cosmetic treatments. If you suffer from excess hair, skin conditions, or imperfections, aging, or even a regretful tattoo or are in need of permanent cosmetic procedures then you are in the right place because we have helped people just like you for over 15 years. All of our therapists are trained and certified so you can rest assured you are being treated by the best in the business. Read more

Ginkgo Spa & Wellness Group. We invite you to relax with us and recapture the forgotten sense of well-being. Our philosophy is to create a spa experience that is truly intimate, yet never overpowering or intimidating. It is for this reason that each location has a maximum of only four treatment rooms. And although each has its own character, influenced by the hotel or resort in which it is located, you will discover that we never compromise on the uniquely sensual experience and personal attention... Read more

Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more

Meraki is defined as "doing something with love and passion; when you put something of yourself into what you're doing". Skin & Body Treatments Pregnancy & Infant Massage All Moms, Dads, Tots & Tweens welcome. Read more

Feeling stressed or just need to relax.....don't worry l got you. Offering different types of massages in the comfort of your own home or hotel. Massage offered; Head, back neck and shoulder, full body etc. For more information feel free to WhatsApp or book an appointment with me.. Read more