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Fat Freezing/Cryolipolysis understanding this treatment

It's essential to note that cryolipolysis is not a weight loss treatment but rather a body contouring procedure

The Skinny on Body Wraps: Do They Really Help You Shed Inches and Pounds?

Remember, achieving and maintaining a healthy weight is a journey that requires patience, consistency, and a holistic approach.

Why You Should See an Audiologist: The Key Benefits of Regular Hearing Check-Ups

Our hearing is essential to our overall well-being, from staying connected to loved ones to protecting our mental and cognitive health.

Understanding Diet Supplements

Diet supplements can play a valuable role in promoting beauty and wellness by filling potential nutritional gaps and supporting overall health

Yin Yoga and Beauty: The Mind-Body Connection That Transforms Your Appearance

Yin Yoga promotes relaxation, enhances circulation, and reduces stress, leading to clearer skin, a more youthful appearance, and improved emotional well-being. Unlock beauty from the inside out with this holistic practice.

What is Ozone Therapy and How Does it Work?

During the treatment your body will process the oxidised toxins and expel them through the skin, sparing the liver and kidneys.

The pros and cons of eyelash extensions

Eyelash extensions can provide a fuller, longer, and more voluminous look to natural lashes

2018's top haircut styles for men

The world of hair beauty is certainly not limited to women. Men are also creative and stylish when it comes to keeping fresh and on trend, and in 2018 no man has an excuse to be out-of-date when it comes to his hair. Here are Beauty4me’s top picks for men’s hairstyles in 2018:

IPL hair removal: Could this be your ideal hair removal treatment?

IPL stands for Intense Pulsed Light and is an increasingly popular form of light therapy that can be used for hair removal. IPL differs from other common hair removal techniques, such as laser hair removal. IPL hair removal emits a variety of light wavelengths that distribute within the skin, whereas laser hair removal only emits one type of wavelength.

Power Yoga, as the name suggests

Power Yoga keeps you engaged and energised from start to finish.

Acupressure vs. Acupuncture: What’s the Difference and Which is Right for You?

Whether you decide on acupressure or acupuncture, exploring these therapies could be a transformative experience.

Fitness and Beauty Go Hand in Hand: Why Group Personal Training is a Game Changer

Discover how group personal training not only helps you get fit but also improves your beauty. Enhanced circulation, reduced stress, and a stronger, more confident mindset are just a few of the benefits that make group workouts a game changer for both physical health and beauty.

Cosmetic Surgery Breast Implant Removal in South Africa: Understanding the Process and Making Empowered Choices

Breast implant removal is gaining popularity in South Africa as more women choose to prioritise their health and embrace a natural look. Whether due to health concerns, aging, or changing preferences, this procedure allows women to reclaim their bodies confidently. Discover what to expect and how to find the right surgeon.

The Benefits of Dermaplaning: Is It Right for Your Skin?

Discover the beauty of dermaplaning: a safe and effective way to exfoliate your skin, remove peach fuzz, and achieve a smoother, more radiant complexion. Perfect for all skin types, this non-invasive treatment offers instant results, better product absorption, and flawless makeup application.

Hair extensions: Is this trend for you?

Hair extensions are a trend that have exploded onto the beauty scene with the nearly-too-good-to-be-true guarantee that you can have longer, thicker and more beautiful looking hair in just a day. However, hair extensions may not be the ideal beauty treatment for everyone who wants stronger, healthier and fuller hair. Read on to find out if hair extensions are right for you:

Treatments for Headaches and Whiplash, who to go to?

When seeking treatments for headaches and whiplash, it's essential to consult with healthcare professionals who specialize in managing these conditions.

Reiki and Stress Relief: The Secret to Ageing Gracefully

As we navigate the complexities of life, managing stress becomes crucial for our overall health and beauty.

Busting 10 Skincare Myths: Unveiling the Truth Behind the Glow

Hey there, fabulous ladies of South Africa! Are you tired of sifting through conflicting advice when it comes to taking care of your skin? Well, get ready to say goodbye to confusion because we're here to debunk 10 common skincare myths and set the record straight.

The Ultimate Guide to Hair Removal Methods: Pros and Cons

If you're tired of dealing with unwanted hair and seeking the perfect hair removal solution, you've come to the right place

Sleeping with Makeup On

We all love our makeup, but don’t damage your beautiful skin by neglecting to remove your makeup daily.