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Castor Oil in Skincare

Castor oil has gained popularity as a skincare product due to its moisturising, anti-inflammatory, and antimicrobial properties.

The benefits of Kundalini Yoga

Through the practice of Kundalini Yoga, we can tap into our innate inner wisdom and intuition, accessing a deeper level of self-awareness and spiritual insight.

Day spa do's and don’ts

Are you planning a girl’s day out? Want to do something nice for your girlfriend, mother, sister or best friend? A trip to a day spa is becoming a popular treat - but it's important to know what happens behind the scenes so you don't cause offence.

Arm Lift Surgery: The Solution for Toned, Youthful Arms

An Arm Lift (brachioplasty) is a highly effective cosmetic surgery that removes excess skin and tightens the arms, restoring confidence and a youthful appearance. Ideal for individuals with sagging skin after weight loss or aging, this procedure offers long-lasting results.

Exploring Cellulite Treatments in South Africa

Cellulite occurs when fat pushes against the connective tissue beneath the skin, resulting in a dimpled or lumpy appearance. Factors such as genetics, hormones, diet, and lifestyle can all contribute to the development and visibility of cellulite.

Strawberry Laser Lipo

Strawberry Laser Lipo is a non-invasive body contouring treatment that uses low-level laser technology to target and reduce fat cells in specific areas of the body

The Ultimate Guide to Non-Surgical Aesthetic Treatments: Exploring Your Options

If you're looking to refresh your appearance, boost your confidence, and achieve that coveted youthful glow without going under the knife, you're in the right place.

The Wonders of Vinyasa Yoga

Vinyasa Yoga offers a dynamic and transformative practice that sculpts and tones the body while nurturing the mind and spirit

Fade Away: Exploring the Latest Advances in Tattoo Removal Technology

Remember, with the right technology and expertise, fading away the ink of the past is now more achievable than ever.

Micro needling Recovery Time vs. Benefits

Microneedling improves skin texture and reduces fine lines and scars with minimal downtime. Learn about the treatment's benefits and what to expect during recovery.

Introduction to Organic Facials

Organic facials have gained immense popularity in South Africa due to the growing awareness of the benefits of natural ingredients for skincare.

Waxing for the first time? Here’s everything you need to know

Waxing is one of the most well-known and frequently used methods of semi-permanent hair removal. Waxing removes hair from the root, which means that for new hairs to show, the strand must regrow from the follicle to the surface of the skin and outwards.

Hair Extensions and their popularity

With various types of hair extensions available, it's essential to understand their differences to make informed decisions when choosing the right option

What is Endermologie Lipo? A Guide to This Revolutionary Beauty Treatment

Endermologie Lipo targets stubborn fat and reduces cellulite, offering a non-invasive, quick solution for body contouring with no downtime. Perfect for refining your shape and achieving firmer, smoother skin.

Checking your Chakra

Chakras are a system of seven energy centers aligned along the spine and are responsible for dispersing energy around the body through different channels. Some of these are physical and some are not, but that's more for the experts. today we will speak about the first three Chakras