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What is Ozone Therapy and How Does it Work?

During the treatment your body will process the oxidised toxins and expel them through the skin, sparing the liver and kidneys.

Hair extensions: Is this trend for you?

Hair extensions are a trend that have exploded onto the beauty scene with the nearly-too-good-to-be-true guarantee that you can have longer, thicker and more beautiful looking hair in just a day. However, hair extensions may not be the ideal beauty treatment for everyone who wants stronger, healthier and fuller hair. Read on to find out if hair extensions are right for you:

Reflexology Foot Treatments

Reflexology is a holistic therapy based on the principle that specific reflex points on the feet correspond to organs, glands, and other parts of the body.

Dispelling Myths About Aesthetic Treatments: Unraveling the Truth Behind Beauty

Today, let's embark on a journey to debunk common myths surrounding aesthetic treatments. In a world filled with misinformation, it's essential to separate fact from fiction when it comes to enhancing our natural beauty.

Biokinetics and Wellness: A Path to Natural Beauty Through Holistic Movement

Explore how biokinetics supports natural beauty by improving posture, strength, and emotional wellness, all contributing to radiant, confident beauty.

Laser hair removal and its benefits

Laser hair removal is a universally popular method of permanent hair removal that many have as a long-lasting alternative to waxing, shaving or tweezing. The treatment permanently removes hair in several stages through multiple treatments by beaming concentrated light waves into the follicles of the hair, which is where the living cell produces each strand. The pigment inside the follicles reacts to the light waves by absorbing their energy, which causes the hair follicle to die. As a result, the cell can no longer produce strands of hair.

How Do You Qualify for Arm Lift Surgery and What you Need to Know

Ideal candidates for arm lift surgery typically have significant excess skin and fat in the upper arms

Genetic DNA Testing:

Genetic DNA testing involves analyzing an individual's DNA to identify genetic variations associated with traits, health conditions, ancestry, or other purposes.

Crafting Your Perfect Skincare Routine: Tailoring a Regimen to Your Skin Type

By identifying your specific skin concerns, you can tailor your skincare routine to address them effectively.

Preventative Health: How a Biokineticist Can Help You Stay Injury-Free

Incorporating biokinetics into your health and fitness routine is one of the best steps you can take to stay injury-free

Myths vs. Facts: What Genetic DNA Testing Can Really Tell You About Your Health and Beauty

DNA testing isn’t a magical solution—it’s a guide that can help you understand some of the tendencies you may have inherited, but it’s not a guarantee of specific results.

Yin Yoga and Beauty: The Mind-Body Connection That Transforms Your Appearance

Yin Yoga promotes relaxation, enhances circulation, and reduces stress, leading to clearer skin, a more youthful appearance, and improved emotional well-being. Unlock beauty from the inside out with this holistic practice.

The Wonders of Vinyasa Yoga

Vinyasa Yoga offers a dynamic and transformative practice that sculpts and tones the body while nurturing the mind and spirit

Sleeping with Makeup On

We all love our makeup, but don’t damage your beautiful skin by neglecting to remove your makeup daily.

Nourishing Your Skin: How Diet and Lifestyle Influence Radiant Beauty

Unlocking the secret to glowing, healthy skin. Well, you're in the right place because today we're diving into the fascinating connection between diet, lifestyle, and skin health. Get ready to discover how the foods you eat and the habits you cultivate can have a profound impact on your beauty from within!

The benefits of going to a diet clinic

Whether you're looking for non-surgical interventions, medical treatments, or surgical options, there are a variety of options available to support you

Laser or IPL: Which permanent hair removal treatment should you choose?

Permanent hair removal is often the first option for those who want to save time on personal care and maintenance. Permanent hair removal is a non-surgical procedure that kills the hair follicle, which then prevents new hairs from growing back for up to 12 months.

Top tips for maintaining your new hair colour

There are few things more exciting than emerging from your salon with a head of newly coloured hair, but how do you get the colour to stay and keep its salon-standard tone? Beauty4me has compiled some top tips for maintaining your colour if you want to get the full wear out of your hair:

3 Steps To Discover The Purpose of Your Life

“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” - Steve Maraboli

Bridal Makeup what you need to know

Bridal makeup holds immense significance in South African weddings, as it enhances the bride's natural beauty and complements her bridal attire