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We are a bespoke wellness studio catering to people who wish to develop their mindfulness of their bodies, minds and spirit in a nurturing positive environment, offering pure pilates and personal training Our state-of-the-art studio is designed to help you achieve your fitness goals, boost your strength, flexibility, and overall well-being. Whether you're a comprehensive Pilates enthusiast or a complete beginner, there's a place for you at Pilates Franschhoek Studio. Read more
We are excited to introduce you to the wonders of Moringa Oleifera the most nutrient dense plant on the planet. Moringa is a tree of which almost all the parts are not only edible, but mind-blowingly nutritious. Besides being nutrient dense, Moringa has incredible health benefits too. And, as an added bonus, its high protein content, combined with low carbohydrate content, makes it an excellent addition to vegan, vegetarian and ketogenic diets. Moringas powerful immune-boosting and anti-viral... Read more
Relax, soothe & rejuvenate body and soul in beautiful surroundings. The Old Mill Country Spa at The Wellness Space is a unique and charming country getaway set in beautiful, tranquil, surroundings in the heart of McGregor. Get spoiled and pampered in a place where time slows down enough for you to catch your breath and reconnect with inner peace. Whether you just pop in for our fabulous couples full body massage by candlelight, ozone steam sauna, luxury pedi, body wrap, full body exfoliation... Read more
We are the largest supplier of Moringa products in South Africa. Our Moringa products from South Africa boast a variety of health benefits. Organic Moringa is the most powerful superfood supplement on the market. A lot has been written about the amazing Moringa health benefits and inflammation-fighting abilities of the leaves from the Moringa Oleifera tree. In fact, it is known as the most nutrient-dense plant on the planet and has been used for thousands of years to treat more than 300 health... Read more
Transformational kinesiology is a holistic healing modality that combines principles of applied kinesiology with techniques from energy psychology, neuroscience, and mind-body medicine.
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